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Is Mindfulness Right for You?
Movie

Is Mindfulness Right for You?

2021 81 min
TMDB: 6.0
Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, whi...

Watch Now
Movie

Is Mindfulness Right for You?

2021 81 min TMDB 6.0
Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, whi...

Watch Now
Is Mindfulness Right for You?
2021-01-08
Is Mindfulness Right for You?

Watch Is Mindfulness Right for You?

Movie Details

Release Info

Release Date January 08, 2021
Runtime 81 min

Ratings

TMDB Rating 6.0/10

Categories & Language

Genres
Documentary

Overview

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.